For your first class, just wear comfortable sports clothing and bring water. Basic gear such as gloves will be provided for trial use at the gym.

• Comfortable clothes
• Towel
• Water
• Fruit

Beginners should have their own hand wraps, gloves, and shin guards. These ensure hygiene, comfort, and safety during training sessions.

Same as trial session equipments plus:

• Skipping rope
• Boxing gloves

Required to bring full protective gear, including gloves, hand wraps, shin guards, mouthguard, and optional headgear for sparring.

Same as beginner level equipments plus:

• Skipping rope
• Boxing gloves